Stop Mindless Eating! Tips and Tricks to Losing Weight Painlessly
- Learn how your environment affects the quantity of food that you consume.
- See how food companies trick us into eating more and how to fight back!
- Are you a binger? A grazer? A restaurant indulger? Learn the tricks to use YOUR unique eating type to your advantage when trying to lose weight.
- Learn why your “diets” will always fail for the long-term and how to eat for a lifetime.
- How to still eat what you want and lose weight.
- About the volumetrics of food; how to eat more for less.
- The psychology of eating and how it affects your food choices.
- How to lose weight painlessly!
Stop Mindless Eating! Tips and Tricks...
Date and Time
Thursday Oct 23, 2014
6:30 PM - 7:30 PM PDT
October 23rd, 2014 at 6:30pm
Location
Becoming You Hypnosis & Wellness Center
9725 SW Beaverton-Hillsdale Hwy, Suite 230
Beaverton, OR 97005
Fees/Admission
$15
Contact Information
Caroline Devin
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