IMPRUV Fitness & Wellness
- Fitness & Weight Loss
IMPRUV Fitness, a professional, boutique-styled training and professional athletic services facility, opens it doors with the goal of servicing the athletic and fitness community through all ages, all stages of athletic, sport and fitness training.
Whether you are 12 years of age or 80, IMPRUV works to provide quality fitness services to the community. By properly assessing your current fitness state, reviewing your immediate and long-terms goals, developing a plan of action to attain your specified goals IMPRUV works with you to care, develop and maintain your fitness level through your training or sport season or your rehabilitative program.
Our services include:
- Personal & Rehabilitative Training;
- Couples Training;
- Variety of Small Group Training classes;
- Stretch Sessions and Groups;
- Medical, Therapeutic and Sports Massage and Self-care Education;
- Youth Training Programs;
- Nutritional Counseling;
- Fascial Movement Taping for Performance/Events, and
- Additional wellness services coming soon....
Having worked with various athletes of many different sports backgrounds from novice to advanced, we understand the importance of body mechanics, applied movement, posture, rest, recovery and proper conditioning, soft-tissue care and as well as nutritional guidance. More importantly we believe in the importance of the integrated role these key components play in effective functionality through movement.
Whom to Contact
- Kasha Payne
Located in the revitalized Downtown District of Tigard, we are on SW Main Street just off the Pacific Highway (99W) minutes from the 217 intersection. Directly across from Max's Brew Pub.